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Family Distractors for your Next Pandemic

Updated: Apr 3, 2020

McShane Approved Activities; A running list of tried and tested ideas that have successfully kept our brood sane...ish.





 

INDOOR ACTIVITIES



Lunch Doodles With Mo Willems. - Guided drawing lessons from The Kennedy Centre in Washington



Neighbourhood Window Walks - Every few days, the kids in the 'hood create a themed piece of art to display for passers by to find! Get's the small humans outside and provides a goal (distraction).



Facebook Messenger Kids app - They're little, but they're lonely too! This is a great way to give them a bit of independence and keep them connected with their friends.



 


FITNESS



My old team at Sport & Social Group initiated a callout; A daily #keepplayingchallenge is posted at 2pm, and you have 24hrs to provide video evidence of completion. Day 1 was 20 pushups. I opted for cheaters from the knee but Georgia killed it. Free for anyone who wants in: www.facebook.com/groups/ssgkeepplayingchallenge.



CrossFit Sudbury is hosting Zoom sessions (live video) free for anyone interested. They've already provided yoga, mobility, core and breathwork to name a few. Follow their Facebook Page to find the links posted daily.



F45 Pickering Central hosts Vimeo workouts daily. Let my inlaws kick your ass. Anyone can join!



 


OUTDOOR ACTIVITIES


Sidewalk Chalk Paint: Mix equal parts cornstarch and water, and add food colouring. It works!!!


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